February 27, 2009
Protein-rich blueberry sorbet
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In addition, I’m one of those people who love to have ice cream in freezing weather. This protein-rich sorbetto di mirtilli (blueberry sorbet) is incredibly good, refreshing, light and fluffy! The addition of egg white not only contributes to the protein content, but also helps the sorbet to preserve a fantastic texture. You won’t even need to wait because you can enjoy it right from the freezer!
Ingredients
2 cups blueberries
1 cup sugar
1 ¾ cup water
1 egg white
1 Tbsp martini bianco (or blueberry vodka)
In a saucepan dissolve 1 cup of sugar with 1¾ cup of water over medium heat. Add the blueberries and bring it to a simmer for a couple of minutes, until the blueberries pop and the water turns into a blueberry sauce. When the sauce is cool, blend it at high speed in an electric blender. Pour this blueberry puree into your ice cream maker (you can use a sieve if you like). While your machine is working, pour in the martini bianco and the egg white. After about 20 minutes you’ll be enjoying a perfectly delectable dessert!
Branching Out
Blueberry picking
Express blueberry jam
Blueberry gelato
Tarte aux bleuets
The Chilean lake district