February 2, 2009
Salmon insalata mista
When you go to an Italian restaurant, you will always see insalata mista among the contorni or side dishes. Insalata mista is nothing other than a garden salad, where different greens and other vegetables are mixed together. In this salad I combine two of my favorite Italian greens: arugula and radicchio. Add some oven-baked salmon to this insalata mista and you’ll have a complete light meal!
Ingredients
4 salmon filets (1 inch thick)
4 tsp mustard
2 tsp balsamic vinegar
Arugula
Radicchio
Olive oil
Dressing
½ cup store-bought balsamic dressing
2 Tbsp mustard
2 Tbsp lemon juice
Mix the balsamic vinegar with 4 tsp mustard. Brush the salmon filets with this marinade. Drizzle the salmon filets with some olive oil and bake them in a 450F preheated oven for about 15 minutes. Mix the arugula with the shredded radicchio and put the greens onto a serving plate. On top set the salmon, cut into bite-size pieces. For the dressing of this salad, just go the quick and simple way: mix your favorite store-bought balsamic dressing with some mustard and lemon juice!
Ingredients
4 salmon filets (1 inch thick)
4 tsp mustard
2 tsp balsamic vinegar
Arugula
Radicchio
Olive oil
Dressing
½ cup store-bought balsamic dressing
2 Tbsp mustard
2 Tbsp lemon juice
Mix the balsamic vinegar with 4 tsp mustard. Brush the salmon filets with this marinade. Drizzle the salmon filets with some olive oil and bake them in a 450F preheated oven for about 15 minutes. Mix the arugula with the shredded radicchio and put the greens onto a serving plate. On top set the salmon, cut into bite-size pieces. For the dressing of this salad, just go the quick and simple way: mix your favorite store-bought balsamic dressing with some mustard and lemon juice!
8 comments:
Post a Comment
I love the idea of that kind of a salad. The salmon just makes it that much better! Great idea!
Very, very nice Daziano. A lovely salad in deed!
I learned something today. Looks so good.
A wonderful salad! I love salmon and arugula...
Cheers,
Rosa
Cheers,
Rosa
Que ensalada más deliciosa, me gustan mucho TODOS los ingredientes...
Saludos,
Saludos,
Quel talent ! et toujours aussi génial !
A plus,
François
A plus,
François
Se ve deliciosa Daziano realmente deliciosa, cariños, Gloria
Who could resist a salad like this? Healthy and delicious.