February 2, 2009
Salmon insalata mista
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When you go to an Italian restaurant, you will always see insalata mista among the contorni or side dishes. Insalata mista is nothing other than a garden salad, where different greens and other vegetables are mixed together. In this salad I combine two of my favorite Italian greens: arugula and radicchio. Add some oven-baked salmon to this insalata mista and you’ll have a complete light meal!
Ingredients
4 salmon filets (1 inch thick)
4 tsp mustard
2 tsp balsamic vinegar
Arugula
Radicchio
Olive oil
Dressing
½ cup store-bought balsamic dressing
2 Tbsp mustard
2 Tbsp lemon juice
Mix the balsamic vinegar with 4 tsp mustard. Brush the salmon filets with this marinade. Drizzle the salmon filets with some olive oil and bake them in a 450F preheated oven for about 15 minutes. Mix the arugula with the shredded radicchio and put the greens onto a serving plate. On top set the salmon, cut into bite-size pieces. For the dressing of this salad, just go the quick and simple way: mix your favorite store-bought balsamic dressing with some mustard and lemon juice!
Ingredients
4 salmon filets (1 inch thick)
4 tsp mustard
2 tsp balsamic vinegar
Arugula
Radicchio
Olive oil
Dressing
½ cup store-bought balsamic dressing
2 Tbsp mustard
2 Tbsp lemon juice
Mix the balsamic vinegar with 4 tsp mustard. Brush the salmon filets with this marinade. Drizzle the salmon filets with some olive oil and bake them in a 450F preheated oven for about 15 minutes. Mix the arugula with the shredded radicchio and put the greens onto a serving plate. On top set the salmon, cut into bite-size pieces. For the dressing of this salad, just go the quick and simple way: mix your favorite store-bought balsamic dressing with some mustard and lemon juice!
8 comments:
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I love the idea of that kind of a salad. The salmon just makes it that much better! Great idea!
Very, very nice Daziano. A lovely salad in deed!
I learned something today. Looks so good.
A wonderful salad! I love salmon and arugula...
Cheers,
Rosa
Cheers,
Rosa
Que ensalada más deliciosa, me gustan mucho TODOS los ingredientes...
Saludos,
Saludos,
Quel talent ! et toujours aussi génial !
A plus,
François
A plus,
François
Se ve deliciosa Daziano realmente deliciosa, cariños, Gloria
Who could resist a salad like this? Healthy and delicious.